A lot of people may go
crazy over the green coffee bean extract especially among weight loss circles. This is because it contains a compound called
chlorogenic acid. And it is this compound that has most of the supplement’s
most beneficial effects. Even Dr. Oz endorses green coffee bean because he
explained why it burns fat faster. If
you want, you can order a bottle at VitaWise:
This does not mean that you should
jump on the bandwagon every time you hear something being hyped in the media,
but green coffee bean has certain empirical research to back it up. There has been research displaying the
positive effects of chlorogenic acid on one’s metabolism and ability to shed
off excess pounds. That study utilized
human participants who were given a high dose of the green coffee supplement on
a period of 2 weeks. There were also two weeks when the subjects did not take
the supplement.
The study revealed that the green coffee bean supplementation indeed reduced the weight, BMI and body fat accumulation
in the participants. The diet of the research participants did not have any
significant changes so that weight loss occurrences were associated with the
green coffee bean.
The possible weight loss factor of the
green coffee bean is that it may affect sugar absorption when it comes to
starch and fat synthesis. A previous study has shown that when humans took
instant coffee that had the chlorogenic acid, they managed to lose excess
pounds because glucose sugar was not absorbed as much in the body. Chlorogenic
acid also helps improve cholesterol levels and balance out your triglycerides.
What else can you get
from green coffee bean from VitaWise? Scientists say that it can even boost
your mood! There has been previous research showing the positive effects of
temperament on elederly people.
Should you take green
coffee bean then? The answer is it’s entirely up to you. Consult your doctor
first before putting anything in your body. But don’t take health
supplementation out of fear either. It is vital to be able to boost your health
if you come from an enthusiastic and passionate place, rather than a place of
fear. One thing that no health supplementation can substitute for is – a healthy
diet and exercise. You have to continue living a healthy lifestyle if you want
the Green Coffee Bean to work.
